50 Simple & Efficient Ways To Burn Calories & Lose Weight Fast

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16. Sit While Eating:

A Canadian study has found that people who eat foods while standing consumed 30% more calories than people who were seated while eating.

17. Brush your Teeth After Dinner:

Brushing the teeth after dinner not just keeps the cavities away, but can also help you burn more calories. It is believed that you are less likely to snack after brushing. The fresh breath after brushing will keep you from midnight snacking.

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