50 Simple & Efficient Ways To Burn Calories & Lose Weight Fast

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46. Mow the Lawn:

Tidy the lawn by clearing the autumn leaves from it. Mowing the lawn for 25 minutes can help you burn 180 calories.

47. Standing:

Just standing can help you burn 73 calories a day. The next time you talk on the phone or assemble the stacks of paper on your desk, do them while standing.

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