50 Simple & Efficient Ways To Burn Calories & Lose Weight Fast

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40. Paint or Wallpaper a Room:

Wallpaper your room to burn off the extra calories. Even moving a ladder can help you burn calories. Wallpaper or paint your room for 44 minutes to burn 130 calories.

41. Yoga:

Practice yoga or stretching asanas for 30 minutes. This will help you burn 200 calories. Beginners should take a class or refer to a DVD to ensure that they follow proper techniques.

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