13 Must-Follow Healthy Eating Tips For Weight-Loss Success

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#8. It’s Just a Snack

A snack is a small meal, which means it should be kept around 150 calories. Here are photos of 150-calorie snacks you can easily pack and eat on the go, and if salt is what you’re craving, check out these 15 salty snacks under 150 calories. In the mood for something sweet? Whip up a batch of these cherry almond coconut protein balls to keep in the freezer — one is just 78 calories.

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