13 Must-Follow Healthy Eating Tips For Weight-Loss Success

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#13. Indulge a Little

It’s obvious that stuffing your face with bars of chocolate and pints of ice cream won’t help you lose weight, but it doesn’t mean you have to give treats up entirely; in fact, it’s better to indulge a little. Don’t go overboard, but allow yourself a small nibble of something you have your eye on to satiate your cravings and prevent an all-out binge.

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